Craving comfort food without the carbs? π₯§π This Slow Cooker Low Carb Chicken Pot Pie Pasta is creamy, cozy, high-protein, and incredibly easy to make! Just toss everything into your slow cooker and let it do the work β perfect for busy days while still keeping things keto & diabetic-friendly ππ₯
π₯§ Version 1: Classic Creamy Low Carb Chicken Pot Pie Pasta
Ingredients
- 1 bag low carb pasta, boiled & drained
- 12 oz mixed vegetables
- 3 chicken breasts
- 8 oz cream cheese
- 1 cup chicken broth
- 1 can cream of chicken soup
- 1 cup shredded cheddar cheese
Seasonings:
Salt, pepper, garlic powder, paprika & onion powder (1 tsp each)
Instructions
- Add everything except pasta and cheddar into slow cooker.
- Cook on LOW for 6 hours.
- Shred chicken.
- Stir in pasta and cheddar. Cover until melted.
- Serve warm & creamy.
Nutrition (Per Serving β 6 servings)
Classic Version
- Calories: 420
- Protein: 36g
- Net Carbs: 9g
- Fat: 25g
Diabetic-Friendly
- Calories: 395
- Protein: 38g
- Net Carbs: 7g
- Fat: 22g
(Use reduced-fat cream cheese + low-sodium soup)
π Version 2: High-Protein Chicken Pot Pie Pasta
Changes
- Add Β½ cup Greek yogurt
- Use extra-protein keto pasta
- Reduce cheddar to ΒΎ cup
Instructions
Cook same as original recipe. Stir yogurt in at the end with pasta.
Nutrition (Per Serving)
Classic High-Protein
- Calories: 405
- Protein: 45g
- Net Carbs: 8g
- Fat: 20g
Diabetic-Friendly
- Calories: 380
- Protein: 47g
- Net Carbs: 6g
- Fat: 17g
π₯¦ Version 3: Veggie-Loaded Light Pot Pie Pasta
Changes
- Add 1 cup cauliflower florets
- Add Β½ cup mushrooms
- Use Β½ block cream cheese
- Use reduced-fat cheddar
Instructions
Cook all ingredients together in slow cooker, shred chicken, then mix pasta and cheese.
Nutrition (Per Serving)
Classic Veggie Version
- Calories: 350
- Protein: 34g
- Net Carbs: 8g
- Fat: 18g
Diabetic-Friendly
- Calories: 325
- Protein: 35g
- Net Carbs: 6g
- Fat: 15g
π§ Version 4: Extra Creamy Keto Comfort Pot Pie Pasta
Changes
- Add ΒΌ cup heavy cream
- Use full-fat cheddar
- Add 2 tbsp butter for richness
Instructions
Slow cook as directed, shred chicken, then stir in pasta, butter, and cheese until ultra creamy.
Nutrition (Per Serving)
Classic Comfort Version
- Calories: 465
- Protein: 35g
- Net Carbs: 9g
- Fat: 32g
Diabetic-Friendly
- Calories: 430
- Protein: 37g
- Net Carbs: 7g
- Fat: 28g



