Stop choosing between your cravings and your goals. This 3-ingredient High Protein Reese’s bowl is the ultimate fat-loss hack. Guilt-free, No-Bake, and Macro-Friendly.
Ingredients
- 1/2 Cup Non-fat Greek Yogurt (Plain or Vanilla)
- 2 Tbsp All-natural Peanut Butter (Creamy)
- 1 Tsp Honey or Maple Syrup (Optional for sweetness)
- 1/4 Cup Dark Chocolate Chips (Melted)
- Optional: A pinch of Sea Salt on top.
Instructions
- The Base: In a small bowl, combine the Greek yogurt, peanut butter, and honey. Whisk until completely smooth and creamy.
- The Layer: Smooth out the top of the mixture with a spatula so it’s flat.
- The Shell: Melt your dark chocolate in the microwave (30-second intervals) and pour it over the yogurt base. Spread it to the edges to create a seal.
- The Set: Place in the refrigerator for at least 2 hours (or the freezer for 20 minutes if you’re impatient!) until the chocolate shell is “crackable.”
- The Crack: Use a spoon to crack the chocolate shell and enjoy!
Nutrition Facts (Estimated per serving)
Based on standard US ingredients (0% Greek Yogurt & Natural PB)
| Nutrient | Amount |
| Calories | 320 kcal |
| Protein | 18g |
| Total Fat | 16g |
| Total Carbs | 24g |
| Fiber | 4g |
| Sugar | 14g |
