Grilled Chicken Salad Diabetic-Friendly

Grilled Chicken Salad Diabetic-Friendly

Why it’s great: This salad is packed with lean protein and fresh vegetables, providing fiber and essential nutrients with minimal carbs.

Ingredients:

  • 1 skinless grilled chicken breast
  • 2 cups mixed greens (spinach, lettuce, arugula)
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cucumber, sliced
  • 1 tbsp olive oil
  • Juice of half a lemon
  • Salt and pepper to taste

Preparation:
Grill the chicken breast until cooked through, then slice it thinly. In a large bowl, combine the mixed greens, cherry tomatoes, and cucumber slices. Add the grilled chicken on top. Mix olive oil, lemon juice, salt, and pepper to make a light dressing and drizzle over the salad. Toss gently and serve fresh.

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