Discover how to make a 4-ingredient Banana Blueberry Breakfast Cheesecake. This high-protein, naturally sweet recipe uses Greek yogurt and fresh fruit for a healthy, guilt-free morning treat. Get the full 300-calorie recipe here!
A creamy, custard-like breakfast that feels like dessert but fuels your morning.
Ingredients
- 1 Medium Banana (Ripe or overripe works best for sweetness)
- 1 cup Greek Yogurt (Plain or Vanilla; 0% or 2% fat for higher protein)
- 1 Large Egg
- 1/2 cup Fresh Blueberries (Frozen works too, but don’t thaw them first)
Instructions
- Preheat: Set your oven to 180°C (350°F). Lightly grease a small oven-safe dish or ramekin.
- Mash: In a mixing bowl, mash the banana until mostly smooth.
- Combine: Whisk in the Greek yogurt and the egg until the batter is uniform.
- Fold: Gently stir in the blueberries.
- Bake: Pour into your dish and bake for 25–35 minutes. The edges should be set, but the center should still have a slight jiggle (it will firm up as it cools).
- Cool: Let it sit for at least 10 minutes before eating. For a true cheesecake texture, chill it in the fridge for an hour.
Nutrition Facts (Approximate)
Per serving (Full recipe)
| Nutrient | Amount |
| Calories | 310 kcal |
| Protein | 22g |
| Carbohydrates | 42g |
| Fat | 7g |
| Fiber | 5g |
Pro Tips
- The Yogurt Choice: For the best “cheesecake” texture, use thick Greek yogurt rather than regular runny yogurt.
- Sweetness Level: If your banana isn’t very ripe, add a teaspoon of honey, maple syrup, or a pinch of stevia to the batter.
- Don’t Overbake: If it starts to crack on top, take it out immediately! It continues to cook from residual heat.
Variations
- Keto/Low Carb: Swap the banana for 1/4 cup of almond flour and a tablespoon of erythritol.
- The “Crunch” Factor: Sprinkle a tablespoon of granola or crushed walnuts on top before baking.
- Chocolate Chip: Replace blueberries with dark chocolate chips for a richer morning treat.
- Lemon Twist: Add a teaspoon of lemon zest and a squeeze of lemon juice to the batter for a bright, citrusy flavor.
