4V Healthy High Protein Strawberry Shortcake

Craving something sweet but still want to keep it healthy? 🍰🍓 This High Protein Strawberry Shortcake is soft, delicious, and made with simple wholesome ingredients. Perfect for satisfying your dessert cravings while supporting your fitness or weight-loss goals — easy to make, high in protein, and absolutely guilt-free 😋🙌.

🍰🍓 Healthy High Protein Strawberry Shortcake (Classic Version)

✅ What you need:

• 1/2 banana
• 1/4 cup cottage cheese (Daisy or similar)
• 1 large egg
• 2 tbsp sweetener (erythritol or preferred)
• 1 tsp vanilla extract

🍓 Toppings:

• 1/4 cup mashed strawberries
• 2 tbsp whipped cream

👩‍🍳 How to make:

1. Preheat oven to 325°F (160°C) and grease a small baking dish or ramekin.
2. Blend banana, cottage cheese, egg, sweetener, and vanilla until smooth.
3. Pour batter into baking dish.
4. Bake for 30–35 minutes until set.
5. Let cool completely before adding mashed strawberries and whipped cream.

📊 Nutrition (approx):

• Calories: 210
• Protein: 17g
• Carbs: 18g
• Fat: 8g
• Fiber: 2g

---

🍰🍓 Low Carb Strawberry Shortcake Version

✅ What you need:

• 1/4 banana (reduced carbs)
• 1/4 cup cottage cheese
• 1 large egg
• 2 tbsp monk fruit sweetener
• 1 tsp vanilla

🍓 Toppings:

• 1/4 cup strawberries
• 2 tbsp sugar-free whipped topping

👩‍🍳 How to make:

1. Preheat oven to 325°F.
2. Blend all ingredients until creamy.
3. Pour into greased ramekin.
4. Bake 30–35 minutes until firm.
5. Cool fully, then add toppings.

📊 Nutrition (approx):

• Calories: 180
• Protein: 18g
• Net Carbs: 9g
• Fat: 7g

---

🍰🍓 Diabetic-Friendly Strawberry Shortcake

✅ What you need:

• 1/2 small banana (optional for natural sweetness)
• 1/4 cup full-fat cottage cheese
• 1 egg
• 2 tbsp erythritol or stevia blend
• 1 tsp vanilla

🍓 Toppings:

• Fresh mashed strawberries (no added sugar)
• Light whipped cream

👩‍🍳 How to make:

1. Blend ingredients until smooth.
2. Pour into a lightly greased baking dish.
3. Bake at 325°F for 30–35 minutes.
4. Allow to cool completely before topping.

📊 Nutrition (approx):

• Calories: 200
• Protein: 18g
• Carbs: 14g
• Fat: 9g
• Low glycemic & diabetic-friendly.

---

🍰🍓 Extra High Protein Strawberry Shortcake

✅ What you need:

• 1/2 banana
• 1/4 cup cottage cheese
• 1 large egg
• 2 tbsp sweetener
• 1 tsp vanilla
• 1 tbsp vanilla protein powder

🍓 Toppings:

• Mashed strawberries
• Light whipped cream

👩‍🍳 How to make:

1. Blend all ingredients until smooth batter forms.
2. Pour into greased ramekin.
3. Bake at 325°F for 30–35 minutes.
4. Cool fully before adding toppings.

📊 Nutrition (approx):

• Calories: 240
• Protein: 24g
• Carbs: 17g
• Fat: 8g