🔥🤤 A creamy, cheesy slow cooker recipe packed with flavor but still low carb and high protein!
🥘 Version 1 — Classic Low Carb Creamy Chicken Enchilada Pasta
🔥🤤 A creamy, cheesy slow cooker recipe packed with flavor but still low carb and high protein!
Ingredients
- 8 oz low carb pasta, boiled & drained
- 2–3 chicken breasts
- 1 block cream cheese
- 1 can enchilada sauce
- 1 cup shredded Mexican cheese
- 1 cup diced peppers & onions
Instructions
- Add chicken, cream cheese, enchilada sauce, and vegetables to slow cooker.
- Cook on HIGH for 3 hours.
- Shred chicken, add pasta and shredded cheese.
- Mix until creamy and serve.
Nutrition Facts (Approx per serving – 4 servings)
- Calories: 420
- Protein: 38g
- Fat: 20g
- Net Carbs: 9g
- Fiber: 6g
🌶 Version 2 — Spicy Keto Chicken Enchilada Pasta
Perfect for spice lovers who want bold flavor with low carbs.
Ingredients
- Same as above
- 1 tsp chili flakes
- ½ tsp cayenne pepper
Instructions
- Add all ingredients except pasta and shredded cheese to slow cooker.
- Cook 3 hours HIGH.
- Shred chicken, add pasta and cheese, stir well.
Nutrition Facts (Approx per serving)
- Calories: 430
- Protein: 39g
- Fat: 21g
- Net Carbs: 9g
- Fiber: 6g
🥑 Version 3 — Creamy Avocado Low Carb Enchilada Pasta
Extra creamy with healthy fats for keto lovers.
Ingredients
- Original ingredients
- 1 mashed avocado (added at end)
Instructions
- Cook chicken, cream cheese, sauce, and veggies in slow cooker.
- Shred chicken after cooking.
- Add pasta, shredded cheese, and mashed avocado.
- Mix until creamy.
Nutrition Facts (Approx per serving)
- Calories: 470
- Protein: 37g
- Fat: 28g
- Net Carbs: 10g
- Fiber: 7g
🧀 Version 4 — Extra Cheesy Low Carb Chicken Enchilada Pasta
For ultimate comfort food but still low carb!
Ingredients
- Original ingredients
- extra ½ cup shredded Mexican cheese
Instructions
- Slow cook chicken, cream cheese, enchilada sauce, peppers, and onions.
- Shred chicken and mix in pasta and extra cheese.
- Stir until melted and creamy.
Nutrition Facts (Approx per serving)
- Calories: 480
- Protein: 41g
- Fat: 30g
- Net Carbs: 9g
- Fiber: 6g
5. 🥗 Diabetic Friendly Low Carb Slow Cooker Creamy Chicken Enchilada Pasta 🔥🤤
A creamy comfort food recipe made with low-glycemic ingredients to help keep blood sugar stable while still tasting rich and satisfying ❤️
Ingredients
- 8 oz low carb keto pasta (high fiber)
- 2–3 chicken breasts
- 1 block full-fat cream cheese
- 1 can sugar-free / low sugar enchilada sauce
- 1 cup shredded Mexican cheese
- 1 cup diced peppers & onions
Instructions
- Add chicken, cream cheese, enchilada sauce, and diced vegetables to slow cooker.
- Cook on HIGH for about 3 hours until chicken is tender.
- Shred chicken using forks.
- Add cooked low carb pasta and shredded cheese. Mix until creamy and fully combined.
- Serve warm and enjoy!
✅ Diabetic-Friendly Tips
- Use low-carb pasta with high fiber to reduce glucose spikes.
- Choose enchilada sauce with no added sugar.
- Pair with a side salad or non-starchy vegetables for better blood sugar control.
- Control portion size for balanced carbs.
Nutrition Facts (Approx per serving – 4 servings)
Fiber: 6g
Calories: 410
Protein: 38g
Fat: 21g
Net Carbs: 8–9g
