Easy Low-Carb Lemon Blueberry Cheesecake

Easy Low-Carb Lemon Blueberry Cheesecake: A bright, creamy, and guilt-free dessert perfect for Friday!
This recipe is refreshing, low-carb, and packed with protein and antioxidants — ideal for weight management, blood sugar control, and healthier dessert cravings.

1) Weight Watchers–Friendly Version (WW)

Ingredients

• 1 large egg
• 2 oz softened light cream cheese
• 2 tbsp blueberries
• 1 tbsp allulose or stevia
• 1 tbsp lemon juice
• 1 tsp vanilla
• 1–2 tbsp water (for smoother texture)

Instructions

1. Blend all ingredients except the blueberries until smooth.
2. Pour into a lightly greased ramekin.
3. Fold in the blueberries.
4. Bake at 350°F (175°C) for 30–35 minutes.
5. Let it chill to set. Add a small dollop of fat-free whipped cream (optional).

WW Benefits

• Low in points
• High protein keeps you full
• Low sugar, great for cravings

WW Estimated Nutrition (approx.)

• Calories: 135
• Protein: 9g
• Carbs: 9g
• Fat: 7g
• Points: 3–5 depending on your plan

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A light and low-point Lemon Blueberry Cheesecake made with reduced-fat cream cheese and sugar-free sweetener. Perfect for a WW-friendly, guilt-free dessert.

2) Keto Version

Ingredients

• 1 large egg
• 2 oz full-fat cream cheese
• 2 tbsp blueberries (fresh or frozen)
• 1.5 tbsp allulose or monk fruit
• 1 tbsp lemon juice
• 1 tsp vanilla extract

Instructions

1. Blend everything except blueberries until creamy.
2. Pour into a greased ramekin.
3. Stir in blueberries gently.
4. Bake at 350°F for 30–35 minutes.
5. Chill completely before serving.

Keto Benefits

• Less than 4g net carbs
• High fat for stable energy
• No sugar spikes
• Perfect for low-carb sweet cravings

Keto Estimated Nutrition (approx.)

• Calories: 210
• Protein: 9g
• Carbs: 5g (Net Carbs: 3–4g)
• Fat: 18g

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A rich, ultra-low-carb Lemon Blueberry Cheesecake with full-fat cream cheese and allulose. Less than 4g net carbs — ideal for keto dessert lovers.

3) Diabetic-Friendly Version

Ingredients

• 1 large egg
• 2 oz reduced-fat cream cheese
• 2 tbsp blueberries
• 1 tbsp allulose or erythritol (no honey)
• 1 tbsp lemon juice
• 1 tsp vanilla

Instructions

1. Blend all ingredients except blueberries.
2. Transfer to a greased ramekin.
3. Add blueberries and gently mix.
4. Bake at 350°F for 30–35 minutes.
5. Cool fully — this stabilizes blood sugar response.

Diabetic Benefits

• Sugar-free sweetener prevents spikes
• Blueberries add fiber + antioxidants
• Balanced protein-to-carb ratio
• Low glycemic load

Diabetic Estimated Nutrition (approx.)

• Calories: 150
• Protein: 9g
• Carbs: 10g (Net Carbs: 7g)
• Fat: 9g

A sugar-free, balanced Lemon Blueberry Cheesecake designed to avoid blood-sugar spikes. High protein, low glycemic, and perfectly sweet.

Final Thoughts

This Easy Low-Carb Lemon Blueberry Cheesecake is the perfect reminder that healthy eating doesn’t have to feel restrictive. Whether you follow Weight Watchers, a Keto lifestyle, or a diabetic-friendly diet, you can still enjoy a creamy, refreshing dessert that satisfies your cravings without spiking your blood sugar or adding unnecessary calories. The natural sweetness of blueberries, the brightness of lemon, and the smoothness of cream cheese come together to create a dessert that feels indulgent while staying completely aligned with your health goals.

What makes this recipe truly special is its flexibility. You can choose the version that fits your lifestyle, adjust sweetness to your taste, and enjoy it chilled after dinner or as a midday treat. It’s quick to prepare, made from simple ingredients, and delivers both flavor and nourishment. With protein from the egg and cream cheese, antioxidants from blueberries, and the metabolism-friendly benefits of lemon, it’s a dessert you can feel good about eating anytime.

If you’re aiming to stay consistent with your wellness journey, recipes like this make the process easier and much more enjoyable. Keep exploring healthier alternatives, experiment with flavors, and remember — balanced eating is a lifestyle, not a punishment. Enjoy your cheesecake, stay motivated, and keep choosing meals that support both your body and your taste buds.