These High Protein Chocolate Chip Cookies are soft, chewy, naturally sweetened, and made with just a handful of simple ingredients. Perfect for a guilt-free dessert, post-workout snack, or a healthy treat anytime. Ready in under 20 minutes, these cookies are protein-packed and absolutely irresistible!
Here’s why these cookies stand out:
- High in Protein: Cottage cheese adds creaminess and 12–14g protein per serving.
- Gluten-Free: Almond flour keeps the texture tender without using refined flour.
- Low-Sugar: Allulose or any low-calorie sweetener keeps the cookies sweet without spiking blood sugar.
- Few Ingredients: Just 4 main ingredients—simple, clean, and budget-friendly.
- Kid-Friendly: Soft, mildly sweet, and great for lunch boxes or after-school snacks.
- Weight-Loss Friendly: No heavy butter or sugar, making them WW, keto, and diabetic-lifestyle friendly.
Table of Contents
Ingredients For High Protein Chocolate Chip Cookies
- 1/2 cup cottage cheese (moisture squeezed out for best results)
- 1/2 cup almond flour
- 1/4 cup allulose sweetener (or any low-calorie sweetener)
- Chocolate chips (use sugar-free or dark chocolate for healthier cookies)
Instructions For High Protein Chocolate Chip Cookies
- Preheat your oven to 350°F (175°C) and line a baking tray with parchment paper.
- In a mixing bowl, combine cottage cheese, almond flour, sweetener, and chocolate chips.
- Mix until a thick cookie dough forms.
- Shape the dough into cookies and place them on the prepared baking sheet.
- Bake for 15 minutes or until the edges turn golden.
- Let them cool slightly, then enjoy warm or at room temperature.
Pro Tip
For crispier cookies, squeeze out as much moisture as possible from your cottage cheese before mixing. This helps the cookies bake firm and golden.
Nutrition Facts (Approximate)
Serving Size: 1 cookie
Makes: 6 cookies
| Nutrient | Classic Version | Diabetic-Friendly Version |
|---|---|---|
| Calories | 120 kcal | 115 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 6 g | 3 g |
| Fiber | 1 g | 1 g |
| Sugar | 2 g | 0 g |
| Fat | 8 g | 8 g |
| Saturated Fat | 2 g | 2 g |
| Cholesterol | 15 mg | 15 mg |
| Sodium | 50 mg | 50 mg |
Notes:
- Protein-packed: Cottage cheese and almond flour make these cookies high in protein for a small snack.
- Low-carb: Especially in the diabetic-friendly version using allulose and sugar-free chocolate chips.
- Gluten-free & clean ingredients: No refined flour or added sugar.
Why You’ll Love This Recipe
- High in protein
- Gluten-free & low-sugar
- Quick 20-minute recipe
- Made with wholesome ingredients
- Perfect for weight-loss or fitness goals
✅ Why it’s Diabetic-Friendly
- No added sugar: You are using allulose, which does not spike blood sugar.
- Almond flour: Low-carb, high-fiber, and gentle on blood glucose.
- Cottage cheese: High in protein and low in carbs, helping stabilize blood sugar.
- Sugar-free chocolate chips: Keep total carbs low.
⚠️ Important Tip
To keep it fully diabetic-friendly, make sure you use:
- Allulose, monk fruit, or erythritol
- Sugar-free chocolate chips instead of regular ones
⭐ Diabetic-Friendly Version (Recommended Adjustments)
- 1/2 cup cottage cheese (moisture removed)
- 1/2 cup almond flour
- 1/4 cup allulose or monk fruit
- 2–3 tbsp sugar-free dark chocolate chips
This version is low-carb, low-sugar, and much safer for diabetic meal plans.
your queries:
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✨ Final Thoughts
These High Protein Chocolate Chip Cookies are proof that you don’t need butter, sugar, or complicated steps to enjoy a truly satisfying dessert. Every bite is nutritious, wholesome, and perfectly sweet. Whether you’re baking for a healthier lifestyle or simply love guilt-free treats, this recipe will become a weekly favorite.
