🫐 1. Classic Fluffy High Protein Blueberry Bread
Ingredients
1 cup egg white powder
1 cup water
1 cup cottage cheese, blended smooth
1/4 cup sugar-free white chocolate chips
1/4 cup blueberries
2 tbsp monk fruit sweetener
Instructions
Beat egg white powder with water using an electric mixer until stiff peaks form.
Gently fold in blended cottage cheese, sweetener, chocolate chips, and berries.
Pour into parchment-lined greased loaf pan.
Bake at 350°F (175°C) for 35 minutes.
Cool slightly and drizzle melted sugar-free white chocolate on top.
Nutrition Facts (Approx per slice — 8 slices)
Calories: 95
Protein: 14g
Carbs: 5g
Fat: 1.5g
Fiber: 1g
Sugar: 1g
🍋 2. Lemon Blueberry Protein Bread
Ingredients
1 cup egg white powder
1 cup water
1 cup blended cottage cheese
1/4 cup blueberries
2 tbsp monk fruit sweetener
1 tsp lemon zest
1 tbsp lemon juice
2 tbsp sugar-free white chocolate chips
Instructions
Whip egg white powder and water to stiff peaks.
Fold in remaining ingredients gently.
Transfer to loaf pan and bake at 350°F for 35 minutes.
Cool fully before slicing for best texture.
Nutrition Facts (Approx per slice)
Calories: 85
Protein: 14g
Carbs: 4g
Fat: 1g
Fiber: 1g
🍓 3. Mixed Berry Protein Sweet Bread
Ingredients
1 cup egg white powder
1 cup water
1 cup blended cottage cheese
1/4 cup mixed berries (blueberries, raspberries, strawberries)
2 tbsp monk fruit sweetener
1/4 cup sugar-free white chocolate chips
1/2 tsp vanilla extract
Instructions
Use electric mixer to whip egg white mixture until fluffy and stiff.
Fold in remaining ingredients carefully to keep batter airy.
Bake in prepared loaf pan at 350°F for 35 minutes.
Optional: Dust with powdered monk fruit after cooling.
Nutrition Facts (Approx per slice)
Calories: 90
Protein: 14g
Carbs: 6g
Fat: 1.5g
Fiber: 1.5g
🍰 4. Blueberry Cheesecake Style Protein Bread
Ingredients
1 cup egg white powder
1 cup water
1 cup blended cottage cheese
1/4 cup blueberries
2 tbsp sweetener
1/2 tsp vanilla extract
2 tbsp light cream cheese (softened)
2 tbsp sugar-free white chocolate chips
Instructions
Beat egg white powder and water to stiff peaks.
Fold in cottage cheese, cream cheese, vanilla, sweetener, and berries.
Pour into loaf pan and bake at 350°F for 35 minutes.
Chill slightly for cheesecake-like texture before slicing.
Nutrition Facts (Approx per slice)
Calories: 100
Protein: 15g
Carbs: 5g
Fat: 2g
Fiber: 1g
